{"product_id":"self-forgiveness-worksheets","title":"Self-Forgiveness Worksheets – Let Go of Guilt, Shame, Regret \u0026 Self-Blame – Interactive Worksheets Bundle","description":"\u003cp\u003eYou replay the same moment at 3am. You've said sorry, made it right, moved on — and still can't put it down. Somewhere along the way \"I did a bad thing\" quietly became \"I am a bad person,\" and it won't lift. This is the workbook for the part of you that can't forgive itself.\u003c\/p\u003e\n\u003cp\u003eShame, Guilt \u0026amp; Self-Forgiveness is a set of 24 interactive worksheets that do more than ask you to journal. You answer, and the pages respond — quizzes name your pattern automatically, trackers log your daily proof, and a visual arc shows how far you've moved from carrying it to setting it down.\u003c\/p\u003e\n\u003cp\u003e📱 INTERACTIVE HTML FORMAT\u003cbr\u003e✔ Clickable navigation — jump to any worksheet instantly\u003cbr\u003e✔ Type directly in — no stylus or app needed\u003cbr\u003e✔ Works in any browser (Chrome, Safari, Firefox, Edge)\u003cbr\u003e✔ Entries save automatically in your browser\u003cbr\u003e✔ Instant digital download (PDF with access link + quick-start guide)\u003c\/p\u003e\n\u003cp\u003e💻 WORKS ON:\u003cbr\u003e– Laptop or desktop (best experience)\u003cbr\u003e– iPad or Android tablet (great experience)\u003cbr\u003e– Phone (functional, best on larger screens)\u003cbr\u003e– Mac, Windows, Chromebook — anything with a browser\u003c\/p\u003e\n\u003cp\u003eWHAT'S INSIDE:\u003cbr\u003e✦ Name the block — Why You Haven't Forgiven Yourself Yet (scored) · What's Your Shame Pattern? (scored) · The 3am Shame Spiral Map\u003cbr\u003e✦ Work the weight — \"I Am\" vs \"I Did\": The Sort · The Shame Story on Trial · What Kind of Guilt Is This? · The Repair-or-Release Sort · The Amends Planner · The Unsent Letter\u003cbr\u003e✦ Name the belief — Why You Feel Broken (But Can't Explain It) · The \"Broken\" Belief Audit · What You'd Tell a Friend in Your Seat\u003cbr\u003e✦ Set it down \u0026amp; make it stick — The Self-Forgiveness Ladder · The Compassionate Rewrite · The Forgiveness Statement Keeper · daily self-kindness \u0026amp; evidence-against logs · The Setting-Down Ritual\u003cbr\u003e✦ How Self-Compassionate Are You? + Your Self-Forgiveness Arc — re-rate at 30 days and map then → now → next\u003cbr\u003e✦ Auto-scoring quizzes, auto-totaling trackers, and a worked example in every fill-in table\u003c\/p\u003e\n\u003cp\u003eTHIS IS FOR YOU IF:\u003cbr\u003e✔ You replay the same moment at 3am long after you've made it right\u003cbr\u003e✔ \"I did a bad thing\" has quietly become \"I am a bad person\"\u003cbr\u003e✔ You've apologized and moved on but still can't put it down\u003cbr\u003e✔ You carry weight that was never yours to begin with\u003cbr\u003e✔ You want to actually set it down, not just journal about it\u003c\/p\u003e\n\u003cp\u003e📦 YOU'LL RECEIVE:\u003cbr\u003e✔ 24 interactive worksheets, yours forever\u003cbr\u003e✔ A PDF with your access link + quick-start guide\u003cbr\u003e✔ A downloadable offline copy — works with no internet, yours to keep\u003cbr\u003e✔ No app install — runs in your browser\u003c\/p\u003e\n\u003cp\u003e⚠️ IMPORTANT:\u003cbr\u003e– Digital download, not a physical product\u003cbr\u003e– HTML file that opens in your web browser\u003cbr\u003e– A self-guided personal-growth tool, not medical or professional advice\u003cbr\u003e– No refunds on digital downloads\u003c\/p\u003e\n\u003cp\u003eWant every theme? This self-forgiveness pack is one of 41. The full interactive library is available as a single bundle — see the shop.\u003c\/p\u003e","brand":"The Workbook Press","offers":[{"title":"Default Title","offer_id":43395914072099,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/8533\/7123\/files\/listing-1_d1ab0cc7-9f08-483f-b749-8214701540ca.png?v=1784928194","url":"https:\/\/theworkbookpress.com\/products\/self-forgiveness-worksheets","provider":"The Workbook Press","version":"1.0","type":"link"}